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Dose brings a new way to sweat and refresh, offering Raleigh yogis the opportunity to strengthen their core, stretch past some stress, or sweat through a flow – all followed by a smoothie full of real ingredients and natural adaptogenics.

Hot yoga plus fresh smoothies all in one place. And not just any place – a warm, welcoming environment designed to be a gathering space for everyone. All walks of life looking to better themselves through movement and healthy ideals. At Dose you’ll find community, killer music, the freshest elixirs, and humans dedicated to make this all happen for you.

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